Deepening

Elevate your expertise in utilizing practices and tools to nurture yourself, your loved ones, and those in your community more profoundly and positively.

Join us in the continued journey towards greater well-being for ourselves and our loved ones

Congratulations on completing Accompanied for Caregivers—an impactful foundation for transforming self-care and caregiving.

Accompanied for Caregivers is a lifelong blueprint for ongoing transformation. Unlike traditional curricula, it provides a repeatable roadmap for a richer life, fostering continuous exploration and growth. Grounded in consistent practices, this blueprint guides you, elevating well-being and relationships.

Adapting to new ways of being poses challenges.

Our "tricky brain" resists leaving comfort zones, transitioning from a fear-driven existence to clarity. You're not alone—rewiring your brain for compassion and safety is an ongoing practice that demands dedication and consistency.

Here's the exciting next step: Deepening.

As Bruce Lee said, "Under duress, we do not rise to our expectations but fall to our level of training."

What is Deepening?

Deepening is your training ground—a chance to fortify your soothing system through purposeful practice within a supportive, less structured community. Engaging in Deepening, you'll acquire tools and confidence for profound self-care and impactful connections.

This is the next chapter in your empowering journey.

Deepening the details:

The 2024/2025 Session Starts on Wednesday, October 16th! Class runs bi-weekly through April 23rd.

Dates for the 2024/2025 Deepening Class are:

  • October: 16th & 30th

  • November: 13th & 20th

  • December: 4th & 18th

  • January: 8th & 22nd

  • February: 5th & 26th

  • March: 12th & 26th

  • April: 2nd & 23rd

We will offer morning and evening sessions each day. You will be asked to select either morning or evening sessions for your course. Unfortunately, we cannot accommodate a mix of morning and evening sessions

  • Morning Session: 9:00 AM PST

  • Evening Session: 6:00 PM PST

Deepening includes

16 Ninety-Minute Classes: Taught by Dr. Kelly Moore with recordings available for those unable to attend live.

A Stable Cohort of 10 Like-minded Individuals: Dedicated breakout time in each class for personalized engagement.

Support Between Sessions: Accessible via the Marco Polo App, providing ongoing guidance and interaction with your cohort and me.

Elegantly Designed Workbook: To help you practice and apply what you've learned in each class.

Pricing:

We offer a flexible payment structure to make this work available to a broader audience.

“Deepening trains my mind in compassion, love, and care for myself and others around me. And like with a gym, I can see the results only if I am training consistently.”

Polina

“Deepening has allowed me various ways to access that Deepest Wise Self. The more I can access her and even live moments in that place … whether as a parent, friend, partner or fellow Human, the more everything has an Ease about it.”

Stephanie

“Deepening creates a safe, caring space where I feel supported enough to really tune into myself, and get to know what I think, feel, and want in a deeper way.”

Bonnie