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CommuniTea

Please join us each Friday at 8:30 a.m. PDT for our popular 30-minute Communi-Tea Meditation session hosted on Accompanied’s free online community.

This week, we will be led by Hanna Ghaleb Kreiner. She is an LICSW with a psychotherapy practice that sees adults. She leads mindfulness-based classes like Mindful Self-Compassion and Finding Calm. She is also a mom to 2 and an author who wrote a book called Self-Compassion Journal for First-Time Moms. 

These sessions allow us to practice together in the community while learning from various meditation teachers.

RSVP below, and you will be prompted to join the Community of Mindful Families, where the meditations will be hosted each week.

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March 29

CommuniTea

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May 1

Nurturing the Nurturer: Self-Compassion Tools for Moms